This online course gives the student an opportunity to explore and understand their ability to attain and sustain a healthy lifestyle. Through knowledge and activities, the course enlightens and empowers the student to realize all the opportunities to identify and enhance their personal lifestyle, not only from an emergency response perspective, but also from a holistic viewpoint.
An underlining theme is that it is everyone’s responsibility to accept responsibility for their own personal wellness regardless of organizational support. The course is designed to give the student the tools and information with which to ask the right questions and make the correct choices to improve survivability, personal health, safety and lifestyle.
This course is open to anyone interested in exploring and understanding the ability to attain and sustain a healthy lifestyle.